Amount of Total lipid (fat) in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors there is 9.23 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors are listed below.
Water
|
9.43 g
|
9.43%
|
Energy (calorie)
|
393 kcal
|
|
Energy (joule)
|
1644 kJ
|
|
Protein
|
17.88 g
|
17.88%
|
Total lipid (fat)
|
9.23 g
|
9.23%
|
Ash
|
3.89 g
|
3.89%
|
Carbohydrate, by difference
|
59.58 g
|
59.58%
|
Fiber, total dietary
|
5.9 g
|
5.9%
|
Sugars, total
|
27.3 g
|
27.3%
|
Starch
|
6.64 g
|
6.64%
|
Calcium, Ca
|
434 mg
|
0.43%
|
Iron, Fe
|
5.2 mg
|
0.01%
|
Magnesium, Mg
|
86 mg
|
0.09%
|
Phosphorus, P
|
263 mg
|
0.26%
|
Potassium, K
|
300 mg
|
0.3%
|
Sodium, Na
|
486 mg
|
0.49%
|
Zinc, Zn
|
4.83 mg
|
|
Copper, Cu
|
0.79 mg
|
|
Manganese, Mn
|
1.108 mg
|
|
Selenium, Se
|
6.1 µg
|
|
Nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors